Ecoideas® Organic Chia Seeds

//Ecoideas® Organic Chia Seeds

Ecoideas® Organic Chia Seeds

• Source of Omega-3

• Very High Source of Fibre

• High in Calcium

• High in Iron

• Excellent Source of Magnesium

• Organic and Raw

• Available in Whole & Milled, Black & White

Description

 Chia Seeds have been a staple food for centuries, having been recently rediscovered as a valuable source of essential whole food nutrition. Chia Seeds are a very high source of fibre and a vegetarian source of omega-3 polyunsaturated essential fatty acids. They are an antioxidant and an excellent source of magnesium. They are also high in calcium (over 7 times more than whole fat milk) and high in iron (twice as much as spinach). Colour is the only significant difference between white and black Chia.

 Use:
A good daily intake of Ecoideas Organic Chia is 2-4 tablespoons. Enjoy it in smoothies or use as an egg replacer in baking.

Ingredient: Organic Raw Chia Seeds. (Salvia Hispanica L.)
Origin: Paraguay

Additional information

Size

227g, 454g, 150g

Colour

Black, White

Milled

Whole, Milled

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