“Chufli” is a delicious muesli made with chufa (the Spanish word for ‘tigernuts’). Start your day right with this hearty, deliciously satisfying hot cereal. Chufli is a nutritional hot breakfast cereal made from tigernuts – a high fibre, naturally sweet tuber. Eating high fibre breakfasts allows for a slower release of carbohydrates, meaning you stay full for longer.
Chufli has the soft texture of ground tigernuts and other hearty, gluten-free grains.
- *Tigernuts are tubers, NOT actual nuts!*
- Very High Source of Fibre
- Gluten Free
- Excellent Source of Iron
- Alkaline food – Balances the body’s pH
- Rich in easily absorbable minerals
- Source of Energy
- No Added Sugar
- Delicious Hot or Cold
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How do I make it?
All Chufli® needs added to it is water or your preferred milk/ milk alternative. Like any hot cereal, you may also add any fruit and nuts you desire.
Chulfi® can also be eaten cold. Get creative and start your day right with this creamy, highly nutritious breakfast cereal!